Meta Guard

 

Wellnesscare

Wellness    Course

1. Diet Capsule It is a 100% veg. diet capsule to be used with your fitness exercises. 2. Life style It is an integrated vegetable diet capsule for metabolic diet and diabetic management. 3. Obesity management The natural ingredients in this capsule is universally accepted for fat reduction 5. Vitamins Meta Guard is a source of plenty of natural vitamins necessary for your healthy life 7. Meta-guard is suitable to provide good digestion and body purification. 4. As a part of your regular diet it is suitable to prevent/manage diabetes. 6. The ingredients are also popular for perfection of skin & hair 8. In General The ingredients are popular for anorexia, blood impurities & diarrhoea Type 2 diabetes Skin & Hair Digestion 2

Wellness Course

About Jasper Pharma is a product brand working for prophylactic nutraceutics and external applications for Preventia Wellness. It is a unit of Preventia Group, which has a vision of preventive care and mental health oriented wellness care. Diet and exercises are the major healthy solution for diabetes and obesity control. Through the product Meta Guard we target the people who can properly follow a regular diet without failure using natural fruits and vegetables. Meta Guard is a combination of universally accepted vegetables, seeds and plants. 3

Fight for a healthy future

Obesity & diabetes has become the most common chronic disease of the present day, with significant increases in prevalence in populations across the world and all age groups.

Wellness Course

A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Metabolic syndrome, variously known also as syndrome X, insulin resistance, etc., is defined by WHO as a pathologic condition characterized by abdominal obesity, insulin resistance, hypertension, and hyperlipidemia. What is the relationship between diabetes and obesity? Research suggests that people who are obese are up to 80 times more likely to develop type 2 diabetes than those who are not. In obese persons, cells of fat tissues have to process more nutrients than they can manage. The stress in these cells triggers an inflammation that releases a protein known as cytokines. 5

Wellness Course

Lifestyle management through fitness and diet. 1. Regular physical activity. Health experts recommend getting at least 30 minutes of exercise, such as brisk walking, daily. ... Weight loss. ... Healthy diet. ... Stopping smoking. ... Reducing or managing stress. A transition to a plant-based diet may improve glycemic control in individuals with type 2 diabetes and/or obesity. A plant-based diet is low in fat, which allows insulin to function properly. “ A plant-based diet is a powerful tool for preventing, managing, and even reversing type 2 diabetes. Additionally, this study also found that for every year on a vegan diet, the risk of obesity decreased by 7% . 6

Wellness Course

• The number of people with diabetes rose from 108 million in 1980 to 422 million in 2014. • Diabetes is a major cause of blindness, kidney failure, heart attacks, stroke and lower limb amputation. • Between 2000 and 2019, there was a 3% increase in diabetes mortality rates by age. • In 2019, diabetes and kidney disease due to diabetes caused an estimated 2 million deaths. • A healthy diet, regular physical activity, maintaining a normal body weight and avoiding tobacco use are ways to prevent or delay the onset of type 2 diabetes.

• Diabetes can be treated and its consequences avoided or delayed with diet, physical activity, medication and regular screening and treatment for complications. Worldwide obesity has nearly tripled since 1975. In 2016, more than 1.9 billion adults, 18 years and older, were overweight. Of these over 650 million were obese. • 39% of adults aged 18 years and over were overweight in 2016, and 13% were obese. • Most of the world’s population live in countries where overweight and obesity kills more people than underweight. 39 million children under the age of 5 were overweight or obese in 2020. Over 340 million children and adolescents aged 5-19 were overweight or obese in 2016. 7

Wellness Course

Major ingredients Bitter gourd Bitter melon is linked to lowering the body’s blood sugar. This is because the bitter melon has properties that act like insulin, which helps bring glucose into the cells for energy. The consumption of bitter melon can help your cells use glucose and move it to your liver, muscles, and fat. It stimulates the liver to secrete bile acids that are essential for metabolising fat in the body. Moreover, bitter gourd contains 80-85% water, which is a universal suppressantofhunge. Italso improves metabolism Body weight gain and abdominal fat deposition are the early signs of obesity. Bitter melon extract showed useful benefit on body weight gain and fat deposition (Figure 5, Table 1). Several investigational reports suggest that bitter melon can reduce body weight in high fat diet induced obesity. A study published in the journal BMC complementary and alternative medicine suggests that karela extract helps in the dislocation of the human fat cells and also hampers the formation and growth of new fat cells. The study concluded that bitter gourd can be seen as a natural agent for treating obesity. Several studies suggest that bitter gourd may reduce “bad” cholesterol levels and regulate “good” cholesterol to support overall health. In addition, bitter gourd is a good source of potassium, magnesium, and calcium, positively affecting the heart. The strong antimicrobial and antioxidant properties of Bitter Gourd aids in purification of the blood, that helps in promoting skin health. Bitter gourd is also efficient in curing various skin diseases such as eczema and psoriasis. 8

Wellness Course

Fenugreek Research in the past two decades has shown that Fenugreek seeds help to lower blood glucose in patients with diabetes. Its role as an antidiabetic, by reducing fasting blood glucose levels and improved glucose tolerance in human subjects was reported. While prescription drugs are commonly used to boost breastmilk production, research suggests that fenugreek may be a safe, natural alternative. One 14-day study in 77 new mothers found that drinking herbal tea with fenugreek seeds increased breast milk production, which helped babies gain more weight Another study split 66 mothers into three groups. One received fenugreek tea, the second a placebo, and the third nothing. The volume of pumped breast milk increased from around 1.15 ounces (34 ml) in the control and placebo groups to 2.47 ounces (73 ml) in the fenugreek group One of the most common reasons men use fenugreek supplements is to boost testosterone. Some studies have found that it has beneficial effects, including an increased libido. In an 8-week study, 30 college-aged men performed 4 sessions of weightlifting per week, with half of them receiving 500 mg of fenugreek per day. Although the non-supplement group experienced a slight decline in testosterone, the fenugreek group showed an increase. This group also had a 2% reduction in body fat. 9

Wellness Course

Fenugreek in life • Appetite control. So far, 3 studies show a reduction in fat intake and appetite. One 14-day study found that participants spontaneously reduced total fat intake by 17% Cholesterol levels. Some evidence indicates that fenugreek can lower cholesterol and triglyceride levels. Studies suggest that frequent use of fenugreek seeds or methi seeds can help to reduce the development of diseases like Parkinson’s and Alzheimer’s. Methi seeds contain an enzyme called “acetylcholinesterase,” which improves brain function. It helps to control cognitive impairment by reducing inflammation in the brain.

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Wellness Course

It contains healthful plant compounds. ... It has antioxidant and antibacterial properties. ... It accelerates wound healing. ... It reduces dental plaque. ... It helps treat canker sores. ... It reduces constipation. ... It may improve skin and prevent wrinkles. ... It lowers blood sugar levels. Intake of aloe vera before a meal helps the digestive system and promotes weight loss. • Presence of Vitamin B in aloe vera helps convert fat present in the body into energy and therefore aids weight loss.1 Intake of aloe vera makes you hydrated. That’s going to give your skin extra moisture, and so you’re going to have less chance of having acne. Exercise & Aloe vera Physical exercise is a key component of lifestyle modification that can help individuals prevent or control type 2 diabetes. Although diet is probably more important in the initial phases of weight loss, incorporating exercise as part of a weight-loss regimen helps maintain weight loss and prevent weight regain. Metaguard capsule is 100% plant based and suitable for regular use.This capsule is supportive for any of your metabolic diet plans and also sutable for preventive wellness health plans. 11

Wellness Course

info@thepreventia.com WhattsApp: 9820023434 www.herbsoure.com 12